The summer holidays are a time for reflection as teachers and often our only opportunity to look back at the…
PE teachers don’t come much more inspirational than Dean James. A role model in every sense, he has overcome adversity…
BLUEBERRIES Blueberries The antioxidants in blueberries stimulate the fl ow of blood and oxygen to the brain – and keep…
Fighting fit Meet Mark Hoban, head of sports, health & wellbeing at Ark St Albans Academy in Birmingham, and possibly the…
How former champion Derry Mathews made the sweet science safe for all Words: Elliot Foster We’ve seen disability football and, of…
MACKERAL Laced with the ultimate brain food: omega-3 fatty acids, cold water fish like mackerel and salmon literally contain the…
The Mayor of the Royal Borough of Greenwich, councillor Olu Babatola, was eager to prove his fitness when Cherry Orchard…
IS MARK HOBAN, HEAD OF SPORTS, HEALTH & WELLBEING AT ARK ST ALBANS ACADEMY IN BIRMINGHAM, THE UK’S FITTEST TEACHER?…
TURKEY MASALA WITH RICE AND PEAS What you need: 2 boneless, skinless turkey breasts 2 tbs low-fat plain yogurt 1…
Primary schools across the UK are invited to join the British Curry Club’s #GrowYourOwnCurry campaign, which encourages children to grow…